I recently shared a protein smoothie recipe that I am drinking almost daily. My one year old is currently eating everything in site, including momma’s food. So I decided to find a smoothie recipe that would be tasty and nutritious for her (I didn’t want her drinking mine since the protein powder could be rough on little one’s belly/liver).
She is starting to use a straw daily for drinking water, so smoothies in a sippy cup are super easy for her! Here is a quick and easy recipe to try if your little one is using a straw!
2 tablespoons yogurt (we try to use whole fat yogurt when we have it – we only had greek yogurt when I made this video)
1/2 cup frozen blueberries
handful of spinach
1/2 cup whole fat milk
*you can add ice as well, however we notice baby has a harder time drinking and is more likely to spit it out if it’s too cold
combine all ingredients in blender (we love using the ninja bullet blender, especially for these smaller servings).
*if baby doesnt finish, you can always freeze the extra in a popsicle tray for tasty teethers!